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Participants Target
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Prize money Distributed
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Cities Covered
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CERTIFICATE OF PARTICIPATION

PARTICIPANT BENEFITS
Every participant receives recognition.
PRESTIGIOUS SIGNATURES

Signed by prominent sports personalities & retired army officials.

INSTANT DOWNLOAD

Available immediately after video submission and verification.

SOCIALLY SHAREABLE

LinkedIn-optimized format to showcase your commitment to fitness.

HOW IT WORKS

Simple steps to be a part of the movement
1. Registration Opens
18th July 2026

Event kick-off & entry start.

2. Record Window
18th July - 15th Aug 2026
(23:59 IST)
Practice, perform & record your best attempt
3. Upload Deadline
15th Aug 2026
(23:59 IST)
Last date to upload video
4. Judging
16th Aug - 19th Aug 2026

Verification by expert panel

5. Winners
20th Aug 2026
Grand announcement of Top 10 – Male & Female

PRIZE MONEY DISTRIBUTION

Winners

₹ 10,00,000

TOTAL PRIZE POOL
winner3
2nd Rank
₹ 1,30,000

Ajay Yadav
(Chandigarh)

winner-1
1st Rank
₹2,00,000

Pawan Prachande
(Solapur)

winner2
3rd Rank
₹ 1,00,000

Krishna Golia
(Alwar)

Male Winners
Female Winners
winner3
2nd Rank
₹ 1,30,000

Bhavneet Kaur
(Pune)

winner-1
1st Rank
₹2,00,000

Pearl Monteiro
(Mumbai)

winner2
3rd Rank
₹ 1,00,000

Pragati Singh
(Kanpur)

winner-1
1st Rank
₹2,00,000

Pawan Prachande
(Solapur)

winner3
2nd Rank
₹ 1,30,000

Ajay Yadav
(Chandigarh)

winner2
3rd Rank
₹ 1,00,000

Krishna Golia
(Alwar)

Male Winners
Female Winners
winner-1
1st Rank
₹2,00,000

Pearl Monteiro
(Mumbai)

winner3
2nd Rank
₹ 1,30,000

Bhavneet Kaur
(Pune)

winner2
3rd Rank
₹ 1,00,000

Pragati Singh
(Kanpur)

RankMale WinnersCity
4Budhia HembramPonda
5Antim Kumar PatelJaunpur
6Shivam SharmaFirozabad
7Krunal MaddiPune
8Shrikant BardapureMeerut
9Shams SiddiquiPune
10Arjun PawarPune
RankFemale WinnersCity
4Bimmy SinghHowrah
5Dr Vibhuti ShardaShimla
6Vidhi MehtaMumbai
7Shreya YadavBhind
8Gayatri SharmaSirohi
9Ruchi BansalNew Delhi
10Poonam DalalHaryana

*NOTE: Prize amounts mentioned above are exclusive of applicable taxes.

ready to take the challenge?

Kindly read the guidelines carefully and download the audio before performing the push-ups.

Read Guidelines
DEADLINE ALERT

Video upload window closes strictly on: 15th Aug 2026 • 23:59 IST

100% VIRTUAL FITNESS EVENT

Participate from the comfort of your home, gym, or training ground. No travel required — join the movement from any corner of India
ANYTIME

Within event window

  • Perform your push-ups any day between 18th July — 15th Aug 2026 (23:59 IST)
  • Record multiple attempts and submit your best performance.
  • No fixed slot booking required.
ANYWHERE

Your Location

  • Participate from your Home, Gym, Park, or Office.
  • Ensure a flat, clean, and safe surface for performance.
  • Well-lit environment for clear video recording.
UPLOAD ONLINE

Direct Submission

  • Record your video using a
    phone or camera.
  • Log in to your dashboard and
    upload directly.
  • Receive instant confirmation
    via Email.

MANDATORY GUIDELINES

CORRECT PUSHUPS FORM - MALE
CORRECT PUSHUPS FORM - FEMALE
OFFICIAL AUDIO TRACK

Participants must compulsory download this official audio file and push-ups must be performed in sync with this audio track.
MANDATORY FOR VALID SUBMISSION

REQUIRED
Download Audio
DISQUALIFICATION NOTICE

If push-ups are not performed in the prescribed form shown in the demo video, the participant will be IMMEDIATELY DISQUALIFIED

Full Range Of Motion

Chest must be in upright direction with full arm extension at top.

Straight Bodyline

Head to heel must form a straight line. NO hip sag or pike.

Continuous Recording

Single unedited take. Camera must show full side-profile as shown in the above demo video

Cadence Sync

Movement must match official audio beats/calls perfectly.

IMPORTANT REMINDER

Ensure your video upload is completed before the deadline. Late entries will be automatically disqualified by the system.

JUDGING PANEL

Assistant Commander SUNIL DASILA

( EX-BSF/ EX-NSG Official)
Utkrusht Seva padak 13 commendation Roll and disc
25 different levels of course with BSF, Army, NSG and Israeli defence force.
10 marathon, 22 half marathon
Retired from BSF after 22 years of service including 6 years in World Zero error force NSG

DR. DHANANJAY MORE

MBBM | ACSM | ACE | ISSA
ACSM(2009-2012),ACE(2005-2011),ISSA(2009-2011)
Consultant to Olympics | National Powelifter Faculty at Maharashtra Police Academy

MR. VINAY SETHIA

World Pickle Ball Championship 35+ Asia No.2
Pickle Ball World Rankings 40+ India No.1
PP Asia Gold Medalist
5 times National Champion

REGISTER TO PARTICIPATE

PARTICIPANT DETAILS

Please fill in your details exactly as per your government ID.

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